The Power of The Gluten Free Casein Free Diet

Supplements

My daughter has been on about 5 different supplements since about 4 or 5. Methyl B12, 5HTP, Folic Acid, Omega 3, DMG, and a Detox pill by Kirkman.

Recently we ran out of the 5HTP and Methyl B12 and I didn't have a chance to order it. My daughter who is now 13,told me that I better hurry up and get them, because she doesn't feel focused at school. At first, she was glad that she didn't have to take so many pills, but the fact that she missed them when she didn't take them is proof enough to me that I am doing the right thing.

It's worth a try

For anyone considering the GF/CF Diet, I strongly recommend it. I started it when my daughter was 3 and now she is 13. She was mainstreamed in school for the first time this year and is an A-B student with no work modifications. She is a girl scout, plays trumpet and had a part in the school play, speaking singing and dancing. It is not an easy road and I believe works best when started very early. My daughter can now monitor her own ingredients. You can check out a little more of my story at www.glutenfreemadesimple.net.