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Why we stress and how to stop it

This first show is packed with tips and techniques to take the crazy out of our lives. The hosts present a plethora of ideas combined with a newlens through which to see challenging events . Raun and Kristin also explain the format of the show, argue about which gender handles stress better, create inventions to make the genders get along better, and celebrate our kids. Kristin gives 4 daily super-simple stress-reducing tasks, and Raun makes a plea to “stop writing off this generation of kids.”