Take a Chill Pill: From Emotionally Overheated to Cool, Calm, and Collected
It’s hot out there! In the dog days of summer, Raun and Kristin talk about taking the times when you are emotionally overheated and upset – and getting better at relaxing, cooling down, and feeling comfortable. Four simple, useful strategies are discussed. Also, your hosts argue about the ultimate battle that rages inside us all: the 80’s vs. the 90’s. Their inventions, too, take us back to bygone decades, and, of course, they celebrate our kids. Kristin dispenses some surprising benefits of using the right verb tense (yeah, you read that right) and staying calm. And the show concludes with a rant from Raun about why we, as voters, stink.